QUICK Bean Burrito


Easiness: *
Greenness: vegetarian (can be made vegan if sour cream is omitted)

Ingredients
2 small flour tortillas
1/2 cup vegetarian re-fried beans (*note: most re-fried beans contain lard, yuck, so check the can!)
1/4 cup salsa
2 TBS chopped green onions
1/4 cup shredded cheddar
1 handful of baby spinach torn up
2 large spoonfuls of sour cream
diced black olives (*can be omitted)

Instructions

Place each tortilla on a plate. Spread 1/4 cup of beans over the middle of each. Pour the salsa over that and spread it out. Sprinkle each with green onions and cheddar. Microwave for 45 seconds.

Spread spinach over the top and dollop each with a spoonful of sour cream. Fold up one end and the two sides.

Recipe from: http://dianasaur.blogspot.com/search/label/vegetarian

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: