QUICK Bean Burrito

Easiness: *
Greenness: vegetarian (can be made vegan if sour cream is omitted)

2 small flour tortillas
1/2 cup vegetarian re-fried beans (*note: most re-fried beans contain lard, yuck, so check the can!)
1/4 cup salsa
2 TBS chopped green onions
1/4 cup shredded cheddar
1 handful of baby spinach torn up
2 large spoonfuls of sour cream
diced black olives (*can be omitted)


Place each tortilla on a plate. Spread 1/4 cup of beans over the middle of each. Pour the salsa over that and spread it out. Sprinkle each with green onions and cheddar. Microwave for 45 seconds.

Spread spinach over the top and dollop each with a spoonful of sour cream. Fold up one end and the two sides.

Recipe from: http://dianasaur.blogspot.com/search/label/vegetarian


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